Tags

, , , , , , ,

Despite the many hundreds of them on the market, as far as I’m concerned making a good workout DVD is actually pretty difficult.  Davina McCall has nailed it as far as I’m concerned; her workouts are do-able, but always give you the option to pick up the pace and she’s not an irritating presence, often making me laugh out loud.  I’d recommend the ‘Body Buff’ workout if you like something relatively short that really does the job, with the added bonus that you can mix up the different workout elements depending on how much time you have and what you’re looking to achieve.  The music’s pretty good on it, and the two personal trainers are the kind of people you’d like to have as your own, if you could afford more than just a £9 DVD off Amazon.

 

Advertisements